I have changed my management and started my own recording label – Efya tells Ghanaians

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A vocal powerhouse, who consistently delivers captivating performances, Efya’s new label is set to showcase her talents and dedication to a new crop audience and will take charge of her marketing, partnerships, and distribution deals.

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I wanted something that reflected Africa – Sheryl Lee Ralph on why she wore kente to NAACP

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“When it arrived and I opened the suitcase, it was so beautiful. When I put it on, I felt like cinderella or one of those girls you see in stories. It was so amazing and so beautiful. And when I went out the door and hit that red carpet people were silent and they had never seen anything like that before.”

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5 ways to keep your friendships strong even when life is hectic

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Deepening your intimate friendships through consistent connection and regular expressions of vulnerability is a major return on investment. “What I’m seeing more in my therapy practice is people—mostly women—experiencing a lot of anxiety about how their social network is going to shift when they retire one day,” Kelaher says. If we keep our friend portfolios thriving, though, “our 70-year-old selves are going to be grateful to who we were in our 20s, 30s, and 40s.” And so will our friends! Take it from hardcore friendship advocate Jane Fonda: “I have my friends, therefore I am.”

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